"A person starts to live when he can live outside himself"~Albert Einstein

Sunday, March 29, 2009

Me and my boy T.O.N.Y. have been running/jogging the past few months, he does his mile 7:30 or less while I'm 8:25 or less, I just find out today...


After a major study in a group of 125,000 humans, the average mean time was approx. 10:07:79.

Urnightshiftpal:thats a very slow jog, not a run.

This is the average rate a mile is ran, so now iDon't feel so bad. I still need to get down to six minutes hopefully. I've always wanted to have the heart/stamina of an olympic runner. lol
(That's just me iGuess)

Thank you&You're Welcome

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